ABOUT

Empowering People to Heal from Trauma & Anxiety

StressIsGone.org formed in 2014 on a mission to empower at-risk demographics such as veterans, first responders, inner-city youth, and survivors of natural disasters with tools to overcome trauma and anxiety and rebuild from the inside out.

Since then, we’ve:

  • Distributed thousands of PTSD recovery books to homeless veteran shelters

  • Shipped stress-relief toolkits and support services to survivors of natural disasters

  • Delivered pro-bono programs to veterans, parents of veteran suicide, domestic violence survivors, at-risk youth, and more

  • Supported thousands through

Our services include:

  • 1-1 and Group Coaching

  • Breathwork and Meditation Classes

  • Trainings & Certifications (for individuals and organizations)

  • Retreats & Workshops

  • Live Daily Wellness Sessions in our online membership

  • Mobile app for instant relief

Evidence-Based Techniques:

Our signature method, Stress Stopper Breathwork, is certified by the American Institute of Stress. Our certification programs are accredited by the International Mindfulness & Meditation Alliance.

Founder Brett Cotter is certified by the American Academy of Experts in Traumatic Stress and brings over two decades of experience in trauma recovery.

Stress Is Gone provides the knowledge, guidance, and pathway to transform the impact stress has on our lives.

We walk toward our vision of a stress-free humanity by offering year round relief that works.

 

Founder

Brett has 20-years experience in the stress relief field specializing in group facilitation, 1-on-1 coaching and tool design. Throughout his career, Brett has discovered essential keys to relieve stress physically, mentally and emotionally. Brett’s passion is to help people release accumulated stress and to share effective tools for aftercare. He facilitates classes in corporations, schools, hospitals, and nonprofit organizations.

Brett is also a member of the American Academy of Experts in Traumatic Stress, National Center for Crisis Management, Stress Coaching Association, PSI CHI International Honor Society in Psychology, and has a Bachelors in Psychology. He has received training from the Himalayan Institute and a Shaolin Grand Master. Brett's approach is a blend of Eastern and Western philosophies. The Stress Is Gone Program is certified by the American Institute of Stress.

Brett is also a member of the American Academy of Experts in Traumatic Stress, National Center for Crisis Management, Stress Coaching Association, PSI CHI International Honor Society in Psychology, and has a Bachelors in Psychology. He has received training from the Himalayan Institute and a Shaolin Grand Master. Brett's approach is a blend of Eastern and Western philosophies. The Stress Is Gone Program is certified by the American Institute of Stress.