PROGRAMS
Our programs empower individuals and communities to heal inner pain and regain lasting peace with proven strategies that are accessible, impactful, and rooted in compassion.
RETREATS are at the heart of our work with Veterans. These immersive experiences offer a safe, supportive environment to recover from trauma, make lasting connections & rediscover unconditional self-love.
Each retreat offers a blend of individual and group coaching, movement, music, meditation, creative expression, and nature immersion.
To support ongoing healing, participants receive a full year of free access to the SIG Online Membership, with daily live meditations and movement sessions, monthly coaching workshops, and more.
Thanks to our donors and partners, we offer these life-changing retreats at little to no cost to Veterans and first-responders.
Others resources we offer to support individuals and communities in crisis:
PERSONALIZED COACHING
Compassionate 1-on-1 support from trauma-certified coaches.
ONLINE WELLNESS SESSIONS
Live meditation, movement & coaching in our membership.
WORKSHOPS + CERTIFICATIONS
Accredited programs to deepen healing and train practitioners.
RESOURCES FOR FACILITIES
Wallet cards, signs, and guides for your organization.
BOOKS
3 Keys To Managing PTSD
Certified by The American Institute of Stress and dedicated to Brett’s father, a decorated USMC Vietnam veteran & FDNY Firefighter who passed away from complications from PTSD, this interactive guide gives Veterans and active military the tools to overcome stress, anxiety & trauma.
The Stress is Gone Method
This award-winning, interactive workbook provides readers with a practical self-care system to overcome stress, anxiety, negative thinking, and traumatic memories, and reclaim inner-peace and empowering new beliefs.
The Suicide Prevention Family Handbook
This award-winning resource offers compassionate wisdom and actionable strategies for families supporting loved ones with depression or grieving loss, as well as individuals struggling with their own suicidal ideation.
Your support is essential to sustain and expand this vital work.
With the generous support of our donors and sponsors, we’re able to provide these life-changing resources to individuals and communities at little to no cost.