Stress Is Gone formed in 2008 to provide a self-care solution to reduce the effects of stress-related illnesses and diseases. Our preventative model offers mobile, online, and instructional products that deliver year round relief to individuals, families, schools, and corporations. Our members are empowered by increased awareness, techniques to process trauma, and tools to predict stress.

In 2014, Stress Is Gone incorporated as a 501(c)(3). The mission is to develop and deliver best-in-class stress relief tools to high-risk demographics such as military veterans, inner city youth, victims of natural disasters and those involved in community tragedies.

Stress Is Gone provides the knowledge, guidance, and pathway to transform the impact stress has on our lives. We walk toward our vision of a stress-free humanity by offering year round relief that works.


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Brett Cotter, Author & Founder

Brett has 20-years experience in the stress relief field specializing in group facilitation, 1-on-1 coaching and tool design. Throughout his career, Brett has discovered essential keys to relieve stress physically, mentally and emotionally. Brett’s passion is to help people release accumulated stress and to share effective tools for aftercare. He facilitates classes in corporations, schools, hospitals, and nonprofit organizations.

Brett is also a member of the American Academy of Experts in Traumatic Stress, National Center for Crisis Management, Stress Coaching Association, PSI CHI International Honor Society in Psychology, and has a Bachelors in Psychology. He has received training from the Himalayan Institute and a Shaolin Grand Master. Brett's approach is a blend of Eastern and Western philosophies. The Stress Is Gone Program is certified by the American Institute of Stress.